JOGA

The stress is the main issue of the failure during the high pressure situations.

The main reason of commitment to this morning activity was to asses how able am I to concentrate on the exercised position. I would like to expect the main result in the way of thinking, reducing the stress, well organizing the school events and improve the attendance to a particular event.

The results can be seen so far. In my opinion my way of thinking stay focused during the stress situations such as school test or the sport competition.

I think, that Yoga is the nonviolent way of exercise leading to the good and equilibrated life